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But solving problems of disease is not the same thing as creating health and happiness. (...) Health and happiness are the expression of the manner in which the individual responds and adapts to the challenges that he meets in everyday life.
Sep 29, 2025
I think integrative medicine, something I've pioneered, is the way of the future. Its great promise is that it can reduce healthcare costs by shifting the whole focus of healthcare away from disease management to health promotion and prevention. They can do that two ways: first, by focusing attention on lifestyle medicine, which is very deficient. And second, by bringing into the mainstream treatments that are lower cost because they are not dependent on expensive technology.
Promotion of health generally by improving the standard of living. From the health point of view we are in this connexion first and foremost interested in the three fundamental environmental factors: housing (including family life), nutrition, and working conditions (including human relations as well as material conditions).
The evidence here, as elsewhere, suggests that education is certainly relevant, but more because better education is associated with general differences in patterns of life than because discrete parts of a lifestyle can be changed. Health-change policies which focus entirely on the individual may be ineffective not only because exposure to health risks is largely involuntary, but also, as this study has shown, because of unwarranted assumptions about the extent to which behaviour can, in these circumstances, be effective in improving health.
But too often the goal of the planners is a universal gray state of health corresponding to absence of disease rather than to a positive attribute conducive to joyful and creative living. This kind of health will not rule out and may even generate another form of ill, the boredom which is the penalty of a formula of life where nothing is left unforeseen.
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