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"The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream."

— Al Sears
al sears Quotes Weight Loss,Sugar,Breakdown

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Al Sears
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Each time we go through a major life change (getting married or divorced, moving, having a family, switching careers, starting a new business, going back to school), we experience a breakdown of our organizational systems. It's inevitable-we are dealing with a new set of realities-and it takes time to process the information and to actually see what there is to organize.

— Julie Morgenstern

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The greatest thing that ever happened to (my career) was the breakdown of the record companies, because there were no more stupid questions about how many hits are on the next record. It was very liberating.

— John Mellencamp

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