"Any systems approaching perfect self-control also approaches perfect self-frustration."

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We are commanded to love God with all our strength, heart, mind and soul and our neighbor in the same way God loves us - it is the same love flowing between God and the soul - the soul and its neighbor. It is difficult, but the burden of the cross is light compared to the cross of uncontrolled emotions, anger, insistence on one's own opinion, the frustration of trying to change others rather than being changed oneself, resentment, regrets and guilt. Accepting the present moment like Jesus did is certainly a lighter burden.

— Mother Angelica