"I feel like we are so much more comfortable sweeping things under the rug and putting on a brave face, and to me, sweeping under the rug is a coward move, not a brave move at all. I want to get out there and have a conversation."

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Become abundant with your compliments to others. We're all so fragile, especially when we put on a brave face. A sincere compliment can penetrate beneath even the most sophisticated masks to soothe troubled souls.

— Sarah Ban Breathnach