Share this sentence
— Arianna Huffington"Meditation, yoga, and walks are all ways to regulate our stress and reconnect."
Related information
Discover more quotes
Previous Quote
Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.
— Rajashree Choudhury
Next Quote
I've always said that I think one of the best and cheapest ways to become healthier and happier is through mindfulness exercises like meditation.
— Arianna Huffington
Loading recommended content...