"Jealousy is one of the wickedest of all the passions. It is that which has been the most fruitful mother of tragedies, murders, and wars. But reprehensible though it is, jealousy is almost rather to be pitied than blamed--its first victims are those who harbour the feeling."

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All our suffering is associated with this pre-occupation. All loss and gain, pleasure and pain arise because we identify so closely with this vague feeling of selfness that we have. We are so emotionally involved with and attached to this "self" that we take it for granted.

— Francisco Varela