"Begrudging others leads to disharmony. Without harmony there can be no happiness. Therefore, let go of grudges and restore harmony. In a harmonious world, happiness is possible."

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The enemy of the spirit is the selfish ego, which thinks that happiness can be gained through causing unhappiness and disharmony to others. In many ancient languages, the word for enemy means "one who falls out of rhythm; one who is not working in harmony with the larger group."

— Sharon Gannon