"I was always brought up to have a cup of tea at halfway up a rock face."

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I hated tobacco. I could have almost lent my support to any institution that had for its object the putting of tobacco smokers to death...I now feel that smoking in moderation is a comfortable and laudable practice, and is productive of good. There is no more harm in a pipe than in a cup of tea. You may poison yourself by drinking too much green tea, and kill yourself by eating too many beefsteaks. For my part, I consider that tobacco, in moderation, is a sweetener and equalizer of the temper.

— Thomas Huxley