"Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain."

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The act of surrendering sort of puts me in a different mindset that allows me to be more of a channel - because I'm not holding on so tightly to things, I'm letting go, and I find that in letting go I become more of a channel for life to really happen on life's terms. I mean, maybe that sounds sort of metaphysical, but that's honestly how I feel.

— Lana Del Rey