"Music doesn't hurt anybody, that's what's amazing. Everything is in there, every kind of human emotion, from the darkest to the lightest. And it has power. Unbelievable power."

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If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.

— Albert Ellis