Share this sentence
— B.K.S. Iyengar"Focus on keeping your spine straight. It is the job of the spine to keep the brain alert."
Related information
Discover more quotes
Previous Quote
Anger is great. It's powerful, when you need something to hold you up. Something to steel your spine. But in the dark, when you're alone with the truth, anger can't survive. The only thing that can live in the dark with you is fear.
— Rachel Vincent
Next Quote
You sit here for days saying, this is a strange business. You're the strange business. You have the energy of the sun in you, but you keep knotting it up at the base of your spine.
— Rumi
Loading recommended content...