"Once you tie anger and ego together then you're a monster, at least a latent one. So you have to be able to separate those things before you are going to be able to do anything useful with your anger."

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We all grow up with anger. It's part of the human condition. But what do you do with that? It seems obvious to me that you've got to use it for something, but you have to separate it from your ego.

— Bruce Cockburn