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— Byron Katie"I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us."
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Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.
— Byron Katie
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Everybody's going through a lot of stress these days, no matter how well off you are and how many advantages you have, it's a stressful time in everybody's lives.
— Chris Frantz
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