"I don't eat carbs after 17h00 and I drink skimmed milk."
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When I'm in focus mode, I do training six times a week. Carbs only in the morning. And I try not to eat at least two hours before bed.
— Ciara
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The Mail Online is like carbs - you know you shouldn't but you do. Probably two or three times a day.
— Lily Allen
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