"Many activists just see what's wrong: they want to stand up to injustice and educate people about it. But I think it's equally important for activists to hold a more positive vision of what's right with their country: what's going well, and what they'd like to grow or see more of. I also like to encourage activists to take some time each day to sit silently or take a walk in nature as a way to be in touch with their inner wisdom and peace - and to remember why they are on this path in the first place."