"The process of making natural history films is to try to prevent the animal knowing you are there, so you get glimpses of a non-human world, and that is a transporting thing."

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There's another style of meditation that I've been doing since my mid-twenties. Tapping into your higher self to get a glimpse of yourself from the outside and get insight into what's going on in your life. I learned that from my godfather in my mid-twenties.

— India.Arie