"Yup, gardening and laughing are two of the best things in life you can do to promote good health and a sense of well being."

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At the bottom no one in life can help anyone else in life; this one experiences over and over in every conflict and every perplexity: that one is alone. That isn't as bad as it may first appear; and again it is the best thing in life that each should have everything in himself; his fate, his future, his whole expanse and world.

— Rainer Maria Rilke