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— David Perlmutter"Rarely, Type 2 diabetes develops without any readily identifiable predisposing factor. But in the great majority of cases it is brought on by lifestyle activities, including, and clearly most importantly, dietary choices."
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We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with many other conditions, such as diabetes and infertility.
— Walter Willett
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We're all moving at such a high rate that we have to grab frozen dinners and McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine.
— Nicole Ari Parker
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