"I know I would have learned a huge amount had I read the bible with my rabbi. But I also would have missed a huge amount, and I would have been guided down the narrow paths where the rabbi led me, not the paths that I chose for myself."

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Triathlon has quite a short season. It only runs from May to September so there's a lot of time when you're not racing. So I try to set myself the target of doing a certain amount of training every week and things like that.

— Alistair Brownlee