"Yet better for one of my nature to have it that way than to have life a peaceful, placid flow of quiet contentment. I must have days of rushing excitement."

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I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being.

— Dalai Lama