"Running in the morning has me appreciate all the choices that come later in the day. The choices I make after running seem healthier, wiser and kinder."

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I often stop when I'm doing something, in the middle of rehearsals or some other job, and I try to take a minute to think "Okay, this might be as good as it gets, so drink it in, appreciate it now". So far, I've been lucky because another job has always come along to equal the last.

— David Tennant