"In the wisdom of uncertainty lies the freedom from our past, from the known, from the prison of past conditioning. Uncertainty is the fertile ground of creativity and freedom."

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One of the things that I think makes it hard in this society for us to tell the truth is the kind of conventional relationship to adversity. Things aren't always easy and rather than being taught to have kindness to ourselves and others in the light of that we're taught something very different; that it's wrong and rejected - that's a lot of conditioning to step away from.

— Sharon Salzberg