"No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature."

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There are many ways to inspire healing of the earth, all relating to the tree truth that everything is interconnected. We ourselves are trees. Each time we see a tree, outside us or within us, we can remember that they reflect the truth. Something deeply rooted, something with a strong trunk, something that sweeps the sky.

— Nalini Nadkarni