"If you want to get close to somebody, you have to tell him or her something intimate about yourself. They'll tell you something intimate in return, and if you keep this going, maybe you'll end up in love."

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Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.

— Demi Lovato