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— Edward Bulwer-Lytton, 1st Baron Lytton"Power is so characteristically calm that calmness in itself has the aspect of power, and forbearance implies strength. The orator who is known to have at his command all the weapons of invective is most formidable when most courteous."
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In the heavens there is calmness and on the earth there is beauty. In the gardens there is freshness and in you there is a sign. In the sea there is might and in the air there is nourishment. Take from all this comfort for your soul and recovery for your mind. And do not waste your time by being unmindful, this will shield you from good and lead you to evil.
— Hassan al-Banna
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Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.
— Bryan Kest
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