"We all have only one life to live on Earth, and through television we have the choice of encouraging others to demean this life or to cherish it in creative, imaginative ways."

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You don't have to wait till the beginning of a new year to make resolutions for yourself. It's all about loving and taking care of the only body you will ever have...cherish it, love it, embrace it...Because when you do...It begins to show.

— Demi Lovato