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— Frederick Lenz"Every time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought."
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You have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.
— Frederick Lenz
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If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.
— Frederick Lenz
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