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— Frederick Lenz"I observe many people who say they are meditating, but I sure don't see them meditating. They sit and touch a lot of people, places and things psychically, but they sure don't meditate."
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Meditating everyday is essential. If you meditate every day and learn to control and stop your thoughts, you will become psychic.
— Frederick Lenz
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There is a tendency sometimes within the Shambhala community to make it just about meditating and, so, less about compassion. Shambhala is based upon compassion, but a lot of people come in and say, "I need to get more meditation. I need to do this for me, me, me." That's fine, but the view here is much more societal.
— Sakyong Mipham
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