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— Frederick Lenz"What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on happy states of mind, then it will grow in you."
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When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on "stuff negative notions, toxic relationships, and situations from the past."
— Darren Johnson
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You will learn to enjoy the process... and to surrender your need to control the result. You will discover the joy of practising your creativity. The process, not the product, will become your focus.
— Julia Cameron
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