"Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically."

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I believe that such constant realization ennobles one automatically. One's stature is greater, one's step more elastic, one's aura more powerful; and it makes other people see that Light in one's eyes which attracts people to him who has it.

— Walter Russell