"Faith in Christ is not an exercise of the understanding merely; it is an affection of the heart. "With the heart man believeth." To those who believe Christ is precious."

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Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set. However, at the very end of a set where you cannot do any more, and especially if you don't have a training partner, the partial repetitions are good for eking out a little bit more out of the exercise.

— Lee Labrada