"The non-doing of any evil, the performance of what's skillful, the cleansing of one's own mind: this is the teaching of the Awakened."

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Meditation begins with a call that awakes us out of the coma of self-preoccupation. We are called, we are chosen. Meditation is our response to that call from the deepest center of our awakened consciousness...by letting to in meditation we learn how to love.

— John Main