"A person who is anxious to be a leader of the fashion, or one of the first to follow it, will certainly appear in the eyes of judicious men to have nothing better than a frequent change of dress to recommend him to notice."

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Anxiety is the experience of growth itself. In any endeavor, how do you feel when you go from one stage to the next? The answer: You feel anxious. Anxiety that is denied makes us ill; anxiety that is fully confronted and fully lived through converts itself into joy, security, strength, centeredness, and character. The practical formula: Go where the pain is.

— Peter Koestenbaum