"We ought to be interested in that darkest and most real part of a man in which dwell not the vices that he does not display, but the virtues that he cannot."

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Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality. When you see that everything is a momentary display of reality, then you stop resisting it. Resistance hurts, only every single time. Love is the state of nonresistance.

— Adyashanti