"A portable friend to all readers-especia lly but not only women-who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others."

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We must forgive each other our arising, for our existence always torments others. The golden rule in the midst of this mutual misery has always been, not to do no harm, but as little as possible; and not to love one another, but as much as you can.

— Ken Wilber