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— Gretchen Rubin"The First Splendid Truth: To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth."
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I try not to waste time feeling bad for myself, because when I do, there's no room for happiness.
— Sam Berns
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Guilt is feeling bad about what you have done; shame is feeling bad about who you are - all it is, is muddling up things you have done with who you are.
— Marcus Brigstocke
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