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— Gwyneth Paltrow"Taking care of yourself is being there for your kids, like how on a plane, they tell you to put on your oxygen mask first."
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Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice; there is no other way of life than this way of life.
— Shunryu Suzuki
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When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.
— Eckhart Tolle
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