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— Heather Gudenkauf"We're always one breath away from something, living or dying, sometimes it just can't be helped."
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Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.
— David Deida
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We call it 3HO, an organization of healthy, happy, and holy people. It has no membership charge, no presidents, and at this point not even a secretary. Anybody can be a member who will promise that he shall undertake to practice these exercises, and to practice to breathe consciously. Be aware that the breath is the divine charge and it is a gift of the God.
— Harbhajan Singh Yogi
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