"By silencing the mind, we can experience real peace. As long as various kinds of thoughts agitate the brain, we don't experience 100 percent peace."

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Death, my son, is a good thing for all men; it is the night for this worried day that we call life. It is in the sleep of death that finds rest for eternity the sickness, pain, desperation, and the fears that agitate, without end, we unhappy living souls.

— Jacques-Henri Bernardin de Saint-Pierre