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— Henry David Thoreau"If you would get exercise, go in search of the springs of life."
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Problems are to the mind what exercise is to the muscles, they toughen and make strong.
— Norman Vincent Peale
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Whenever I’d try to talk myself out of going for a walk, and there were a few days like that, I’d take myself through a series of simple tasks so I would get up and go. 1. Get up. 2. Find your house keys. 3. Put on some shoes. 4. Grab your iPod. 5. Walk out the front door.
— Jennifer Hudson
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