"When mighty roast beef was the Englishman's food It ennobled our hearts and enriched our blood-- Our soldiers were brave and our courtiers were good. Oh! the roast beef of England. And Old England's roast beef."

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You can eat beef on a weekly basis and become a genius intuitive if your energy is in present time.You can consume only organic food while running thirty-five miles a day and "om-ing" until dawn, but if your spirit is raging about your history and is saturated in regrets and unfinished business, you won't be able to intuit your left hand from your right.

— Caroline Myss