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— Henry Ward Beecher"Grim care, moroseness, anxiety-all this rust of life ought to be scoured off by the oil of mirth. Mirth is God's medicine."
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It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief.
— Nhat Hanh
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If you reflect within yourself and find nothing to be ashamed of, how could you have anxiety or fear.
— Confucius
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