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— Ingrid Betancourt"Whatever you could do with your hands was important because it kept you in a motion of being able to produce something, and producing something kept you balanced in a way."
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To conquer demons, first conquer your mind. When the mind is subdued, demons withdraw obediently. To control knaves, first control your own mood. When your mood is balanced, scoundrels cannot get at you.
— Zicheng Hong
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I think Shambhala can be a very strong force as a social example of how you can try to live a life balanced in terms of both the spiritual and the secular.
— Sakyong Mipham
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