"I wonder what Heaven must think of the people down here on this small black speck in the universe that is earth, or of all their talk about the last few years-which are no more than a flash compared with eternity-being 'a time of emergency." It's really ridiculous."

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Researchers were surprised to find that people with strong self-control spent less time resisting desires than other people did. . . . people with good self-control mainly use it not for rescue in emergencies but rather to develop effective habits and routines in school and at work.

— Roy Baumeister