"I've seen women who were nightmare party girls, who were just crazy, and then they have a baby and this thing comes over them and changes them. Or there are women who you think are going to be the most doting mother in the world, and then they're not. You don't know how you'll be affected, when that happens."

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Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.

— Liz Miller