"Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body."

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My Christian brethren, if the crowd of difficulties which stand between your souls and God succeed in keeping you away, all is lost. Right into the Presence you must force your way, with no concealment, baring the soul with all its ailments before Him, asking, not the arrest of the consequences of sin, but the cleansing of the conscience " from dead works to serve the living God," so that if you must suffer, you will suffer as a forgiven man.

— Frederick William Robertson