"When a person you love dies, it doesn’t feel real. It’s like it’s happening to someone else. It’s someone else’s life. I’ve never been good with the abstract. What does it mean when someone is really truly gone?"

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Joy Rains has a gift. A gift for explaining abstract concepts like meditation through clever analogies and metaphors. FOR THE FIRST TIME in my hectic, harried life I actually UNDERSTAND how meditation is supposed to work and WHY I should give it a TRY!

— Elisabeth Leamy