"It’s amazing how much you’re missing in a depressive state until you start to come out on the other side. It’s like breathing again after being underwater for far too long."

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I try to schedule at least one day a week to catch up, to feel like I'm breathing again. I take vitamins. I have a treadmill and weights at home, but I prefer walking outside, just kind of breathing and letting it all go. I try to read for pleasure whenever I can - it's a great way just to shut it off for a while so your brain doesn't get fried.

— Hillary Clinton