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— Jiddu Krishnamurti"To meditate is to observe yourself, for you are totally responsible for your body, mind, thought."
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I meditate. I do transcendental meditation and I have been doing that for a long time and that does just clear the mind. I am not religious at all.
— Naomi Watts
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There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.
— Sharon Salzberg
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