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For me, living and making music, they're one thing. It's not like a job that I go to a studio to do, or a chore that I have to get myself in the mood to do, or something. It's the thing that I need to do every day.
— John Frusciante
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Keeping a [journal] need not be a major chore-just a few minutes of notes each day can be valuable. Writing crystallizes insights, fools the defense of forgetfulness, and builds a collection of ideas and reflections that can spur further insights even years later.
— Roger N. Walsh
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